Mental Fitness
Coaching
1:1 and group executive coaching programmes.
Lucy uses the Positive Intelligence approach to help clients respond to life’s challenges with a positive rather than negative mindset. The approach synthesizes breakthroughs in neuroscience, cognitive, positive psychology and performance science and she was part of one of the early cohorts to attend training with the founder, Times bestselling author and Standford university lecturer, Shirzad Chamine. She has a specialist interest in working with early career professionals to laid the foundations of mental health essential for peak performance and happiness throughout the career lifespan.
“Lucy coached me over 2 years and the sessions had a huge impact on my performance in the job and allowed me the space to work on personal development goals. She held me accountable for the actions from one session to another which kept me focussed.”
Manager, Oil and Gas UK
Lucy is a member of the BACP coaching division, Positive Intelligence special interest group on Mental Health and Well-being coaching and an Associate with the training and learning organisation Primeast.
Coaching client testimonials
“The coaching was very valuable in terms of helping me to navigate a significant change period and think through how I could manage my team in the most impactful way.”
Manager, IT, USA
“The coaching programme had a positive benefit on the whole organisation. The supervisors who experienced the coaching improved the way they managed people and were more focused on un-leasing the full potential of their employees. It was an excellent use of time and money because the benefits rippled into the organisation as a whole.”
Manager, Gas & Power Marketing based Budapest
“Lucy listens very effectively and asks intelligent impactful questions.”
Business Analyst, HR UK
“I found each coaching session energised me and supported me in tackling issues. It had a positive impact on the way I managed my team and ultimately we got better business results because of it.”
Supervisor, Gas & Power marketing, Budapest
“Lucy helped me prepare and ultimately secure my consultancy position at St Thomas’ hospital. Our coaching sessions focused on leveraging my strengths and helped me understand what I did and did not want from the next job move. She used the MBTI tool which gave me great insight into the way I navigate the world and my need to work with the bigger picture in mind in medical research. I successfully used these insight in my job interview!”
NHS Consultant